Posture…
Have you ever found yourself working at your desk, queuing or slouching on the sofa and wondered if your posture is ‘good’ or ‘bad’?
Emma Ross
Spring is coming – Gardening tips from a Hove osteopath
Spring is on its way
So are you getting geared up for gardening? Although a stress reliever for many people spending hours bent over in the garden makes you a bit more vulnerable to injuries.
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Text Neck – Have you got 65 footballs on your head?
Emma talks Text Neck…
Text Neck is exactly what it says it is! Pain caused by texting. It can also be caused by balancing 65 footballs on your head. Allow me to explain.
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