Ostoepath Brighton

Mar 25 2018

Have you got ‘bad’ posture?

Posture…

Have you ever found yourself working at your desk, queuing or slouching on the sofa and wondered if your posture is ‘good’ or ‘bad’?

Mar 08 2018

Spring is coming – Gardening tips from a Hove osteopath

Spring is on its way

So are you getting geared up for gardening? Although a stress reliever for many people spending hours bent over in the garden makes you a bit more vulnerable to injuries.

Feb 21 2018

Text Neck – Have you got 65 footballs on your head?

Lets talks Text Neck…

Text Neck is exactly what it says it is! Pain caused by texting. It can also be caused by balancing 65 footballs on your head. Allow me to explain.